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Sequencing by Heart

Sequencing a yoga class is both an art and a science. It is both asana and breath. It is managing the Pranic alignment of the individual and the collective. This gives us much room for creative discovery to craft our unique offerings. AND, it helps to have a blueprint for building these endeavors into meaningful and mindful expressions of what your heart longs to share. 

Included in our time together:
~ Pillars of Practice
~ Discussion on Creativity as a practice.
~ Class planning in advance, as well as on-the-spot, adjustments to class sequencing.
~ Experimentations in movement.
~ Blueprinting a style, pace and purpose that gives you room to grow.  

This is part of the Raja Yoga 200-hr teacher training. There are a few slots open. Teachers from any background or training program are welcome to attend. Your questions and curiosities are invited!

The investment is $40. Message me at christine@flowblu.com to register.